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PERSONAL TRAINING

ONE ON ONE

When beginning a new routine, everyone's learning curve and comfort zone is different. We will teach you one on one or in a private group where the focus will be on you and your particular needs and goals.

THE PERSONAL TOUCH

CUSTOMIZED FITNESS

PERSONALIZED TRAINING

Our personal trainers understand the need for one on one sessions at every level of fitness. All classes, workouts and programs are designed and scaled to suit the individual's or group's atheletic abilities and fitness levels. Whether you want to improve your lifestye, rehab an injury or increase your fitness level, we will take you to new heights of well-being.

VISITING INSTRUCTORS

FUN IN THE SUN is what you'll experience when you are a guest instructor at some of our amazing hotels and resorts in Jamaica.

  • For those resorts that take a single guest instructor placement for one week, there is an instructor placement fee per visit, which will cover accommodations and airport transfer for you and a guest.
  • For guest instructors who are presenters at any of our signature events, the placement fee is waived for each event and includes accommodations and airport transfer for you and a guest.
  • Airline transfer not included. Arrangements are subject to change. Please inquire for further details.